New Year's Resolutions Worksheets

All About These 15 Worksheets

New Year’s resolutions are one of those traditions that sneak into classrooms every January. Kids get excited about the idea of “starting fresh,” but they also need a little help turning big dreams into realistic, kid-sized goals. That’s where these worksheets come in-making resolutions feel less like chores and more like adventures in self-improvement. Think of them as a toolkit for kids to reflect, plan, and imagine their best selves for the year ahead.

This collection is designed to keep students engaged while they’re setting goals. Some worksheets are simple and reflective, while others are playful and creative with drawing, scavenger hunts, and even mystery-solving. No matter the style, each activity helps kids build self-awareness and practice decision-making skills. They’ll walk away with goals that feel personal and achievable.

What’s extra fun is how these worksheets tie into real life. New Year’s resolutions aren’t just about schoolwork-they’re about friendships, hobbies, and habits too. By practicing resolutions, students learn about growth, balance, and even cultural traditions around celebrating the new year. It’s a mix of personal reflection and cultural connection that makes the whole exercise feel meaningful.

Have a Look Inside Each Worksheet

The Midnight Adventure
This worksheet takes kids on a fun, imaginary journey through a midnight celebration. Along the way, they think about the year ahead and the goals they might set. It makes the idea of resolutions feel exciting and magical.

The Scavenger Hunt
Students go on a goal-finding mission with this scavenger-style worksheet. They search for clues and prompts that guide them toward thinking about what they’d like to achieve. It’s an energetic way to make reflection feel like an adventure.

The New Year’s Eve Mystery
Here kids solve a playful mystery tied to personal goals. Each clue they uncover helps them think about habits or achievements for the year ahead. It’s a puzzle that makes goal-setting less serious and more fun.

My New Year’s Resolutions
This worksheet gives students space to list their resolutions clearly. The simple design keeps the focus on setting thoughtful goals. It’s a straightforward way to help kids commit ideas to paper.

I Will And I Will Not
Students practice making balanced choices with this worksheet. They write down things they will work toward and things they want to avoid. It encourages self-awareness in both positive and negative habits.

Write And Draw
This creative worksheet combines writing and art. Students describe their goals in words and also illustrate them with drawings. It engages both sides of the brain while making goal-setting more expressive.

What Do You Want To Do?
This activity invites kids to think openly about their dreams and aspirations. The prompts encourage them to write down anything they’d like to accomplish. It makes setting goals feel personal and flexible.

Write Down Three
Students focus on creating just three resolutions. The small number helps them keep goals simple and achievable. It’s a quick way to build focus and avoid overwhelm.

This Year, I…
This worksheet starts with an open-ended sentence starter: “This year, I…”. Students finish the thought with their own goals. It helps them make resolutions sound confident and personal.

Then Vs. Now
Here kids compare their past selves with who they want to be now. They write about changes from last year and their hopes for this one. It builds reflection skills while making growth visible.

Reflection Writing
This worksheet is all about thinking back on the past year. Students recall lessons learned, challenges faced, and successes achieved. It helps them use reflection as a foundation for new goals.

One To Six
Students can write between one and six resolutions. The flexibility allows them to choose what feels right. It helps them think about setting either a few strong goals or a wider range.

Visualize Your Goals
Kids are encouraged to draw or diagram their resolutions. By turning goals into pictures, they strengthen visualization skills. It makes goal-setting both creative and motivating.

More And Less
This worksheet asks students to think about what they want more of and less of. It’s a simple way to sort positive habits from unhelpful ones. The contrast makes resolutions easier to understand and stick with.

This School Year…
Focused on academics, this worksheet helps students set school-related goals. They can write about learning, friendships, or study habits. It connects New Year’s resolutions directly to classroom success.

Out With The Old, In With The New
Students think about habits they want to leave behind and new ones to welcome. The activity encourages a sense of fresh starts. It’s a positive and symbolic way to set yearly goals.

The One Thing
This worksheet challenges kids to pick one main resolution. By focusing on a single priority, they learn how to simplify their goals. It’s perfect for teaching commitment and intention.

What Are New Year’s Resolutions?

New Year’s resolutions are personal goals, commitments, or lifestyle changes that individuals set for themselves at the beginning of a new year. These resolutions typically reflect a desire for self-improvement, personal growth, or the development of new habits. They serve as an opportunity for people to reflect on the past year, assess their accomplishments, and set aspirations for the upcoming year.

Common New Year’s resolutions often involve areas such as health and fitness, personal finance, career growth, education, relationships, and self-care. Examples of popular resolutions include losing weight, exercising regularly, quitting smoking, saving money, learning a new skill, traveling more, or spending more time with loved ones.

Despite the popularity of setting New Year’s resolutions, research suggests that a significant number of people struggle to maintain their commitments throughout the year. This can be due to various factors, such as setting unrealistic goals, a lack of clear planning, insufficient motivation, or the absence of a support system.

To increase the chances of success in achieving New Year’s resolutions, experts recommend setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, breaking down larger goals into smaller, manageable steps, and seeking support from friends or family members. Regularly monitoring progress and adjusting plans as needed can also help individuals stay on track and maintain their motivation throughout the year.

What are the Most Common New Year’s Resolutions?

The most common New Year’s resolutions often revolve around self-improvement, personal growth, and the development of healthier habits. Some popular New Year’s resolutions include:

Exercise More

Many people aim to increase their physical activity levels, whether by going to the gym, taking up a new sport, or incorporating more movement into their daily routines.

Health Improvements

Weight loss is a common goal, with individuals seeking to improve their health and fitness through better nutrition and increased exercise. Adopting a more balanced diet, consuming more fruits and vegetables, and reducing the intake of processed foods and sugary drinks are typical resolutions related to healthier eating.

Many people use the new year as an opportunity to quit smoking or cut back on their alcohol intake to improve their overall health and well-being.

This can involve practicing mindfulness, meditation, or yoga, seeking professional help, or simply dedicating more time to relaxation and self-reflection.

Improve Finances

This can include creating a budget, reducing unnecessary expenses, or setting specific savings goals.

Learn a New Skill

Some individuals resolve to acquire new skills, such as learning a musical instrument, taking up a new sport, or mastering a foreign language.

Decluttering, developing better time-management skills, and creating more structured routines are typical resolutions aimed at improving organization and productivity.

Spend More Time with Family

Strengthening relationships and making an effort to connect with loved ones are common resolutions.

Many people set goals to explore new destinations, experience different cultures, and broaden their horizons through travel.