More And Less

Worksheet Description

The New Year’s Resolutions worksheet presented is a simple and organized template for individuals to map out their intentions for self-improvement and balance in the coming year. The worksheet starts with a space for the individual to write their name, personalizing the experience of goal setting. Under the title “New Year’s Resolutions,” the page is neatly divided into two columns, labeled “More” and “Less,” prompting users to consider not only what they want to start or increase doing in the new year but also what they might want to stop or do less of.

The “More” column is intended for listing activities, habits, or goals the user wishes to focus on or incorporate more into their life. Conversely, the “Less” column is designed for acknowledging behaviors or habits they aim to reduce or eliminate. This approach to resolutions emphasizes mindful decision-making about lifestyle choices and behaviors, encouraging a balanced view of personal development. The structure of the worksheet with its ample lined spaces allows for clear, concise goal-setting, and the cheerful graphic at the top adds a festive touch to the exercise.