How Would You Feel?

Worksheet Description

This “I Statements” worksheet provides scenarios related to interpersonal relationships and prompts individuals to express their feelings about each situation using “I Statements.” Each scenario describes a common relational issue, such as a partner who acts as if everything is fine when it isn’t, or a person who persists in asking for dates despite being turned down. The worksheet offers space for the user to reflect and write down their emotional response in a structured way that emphasizes their own feelings rather than the actions of the other person. It is a tool for practicing emotional expression in a direct yet non-confrontational manner.

The worksheet is trying to teach students how to communicate their emotions effectively in situations where they may feel uncomfortable or upset. It encourages the practice of self-awareness by asking students to identify and articulate their own feelings in response to others’ behaviors. This exercise helps students learn to express themselves in a way that fosters dialogue and understanding rather than conflict. Additionally, it serves to empower students to speak up about their needs and boundaries in relationships.