A Recent Conflict

Worksheet Description

The “Conflict Resolution” worksheet is a structured activity designed to guide individuals through the reflection and analysis of a recent conflict and the strategies used to address it. The worksheet encourages critical thinking about conflict management techniques and the outcomes of employing different resolution strategies.

The first section of the worksheet prompts the user to detail a recent conflict, providing a space to describe the situation. This step is crucial as it sets the context for the rest of the exercise. The second section presents a checklist of various strategies, such as redirection, humor, ignoring, and being accepting, among others. Users are invited to select the approaches they attempted to resolve the conflict, fostering awareness of their conflict resolution style. The third section asks for a more in-depth analysis, requesting users to write down the specific outcomes that resulted from each strategy they employed.

This reflective practice helps to evaluate the effectiveness of different techniques and their impact on the conflict. Lastly, the worksheet concludes with a prompt for the user to identify which strategy was most effective, enabling them to recognize and reinforce successful conflict resolution behaviors for future application.