Socially Savvy

Worksheet Description

This worksheet helps students explore the impact of social media on their well-being and teaches them how to use it wisely. It starts by discussing the fun aspects of social media, such as connecting with friends and sharing experiences, but then highlights the potential downsides like feeling sad, stressed, or left out. Through guided reflections, students are encouraged to consider how much time they spend on social media and the types of content they engage with. The worksheet also offers practical tips for maintaining a healthy relationship with social media, including setting time limits, focusing on positive content, taking breaks, and discussing their feelings with trusted adults. The goal is to foster a balanced and mindful approach to social media use.

This worksheet aims to teach students about the importance of managing their social media habits to protect their emotional well-being. It encourages them to be aware of how social media affects their mood and self-esteem, promoting self-reflection and responsible use. By emphasizing the importance of setting boundaries, the worksheet helps students develop healthier digital habits that can prevent negative emotions like anxiety and loneliness. It also encourages positive interactions online by highlighting the importance of kindness and support in social media spaces. Overall, the worksheet empowers students to take control of their social media experience, making it a tool for connection rather than a source of stress.