My Satisfaction Rating

Worksheet Description

The Self-Reflection worksheet is a structured assessment tool designed to help students evaluate their satisfaction with different aspects of their lives, specifically in the contexts of ‘Work and/or School’ and ‘Home’. It provides a three-tiered rating scale—Outstanding, Satisfactory, and Needs Work—to guide students in quantifying their self-assessment. For each area, the worksheet lists critical factors to consider, including understanding of expectations, task completion ability, social skills, personal development, particular challenges faced, and overall satisfaction level. These prompts encourage a detailed and nuanced self-evaluation, promoting students’ self-awareness and introspection.

Each section contains a column for ‘My Rating’ next to each listed item, allowing students to assign a rating based on the provided scale. Additionally, there’s a ‘Why?’ column for students to reflect on the reasons behind their ratings, fostering deeper insight into their personal growth and areas for improvement. This reflective exercise is not only crucial for personal development but also serves as a guide for setting actionable goals. By breaking down complex life areas into specific components, the worksheet aids students in identifying precisely what aspects of their life they excel in and which parts might require more attention or effort.