Five Things

Worksheet Description

The “Self Love” worksheet is a reflective activity designed to help students appreciate both their physical and non-physical qualities. The sheet is divided into two sections, prompting children to list “5 Physical Things I Like about Me” and “5 Non-Physical Things I Like about Me,” providing ten lines for responses. This exercise encourages children to recognize and value their own positive attributes, from the features of their appearance to the traits of their character. At the bottom of the worksheet, there is a special prompt for students to reflect on the single thing they love most about themselves, giving them an opportunity to celebrate what they consider to be their best attribute.

Accompanied by a cheerful rainbow heart graphic, the worksheet is visually appealing and sets a positive tone for the activity. This resource is particularly useful for developing self-esteem and body positivity, as it prompts students to think positively about aspects of themselves that they might not usually consider. By affirming their physical attributes as well as their personal strengths, talents, and achievements, students learn to foster a balanced and comprehensive sense of self-love. It’s a versatile tool that can be used in various educational settings, from classroom guidance sessions to individual reflection time, and can be an effective part of a larger conversation about self-acceptance and personal well-being.