Mantra And Energy

Worksheet Description

The image presents a student worksheet titled “Self Love,” which is structured to guide students through exercises in mindfulness and self-compassion. The worksheet begins with a space at the top for the student to write their name, personalizing the experience. The main title, “Self Love,” is bold and centered, symbolizing the theme of the activity. The page is segmented into sections, each with its own prompt that encourages students to reflect on their emotional well-being. The first prompt asks for a “word of the week,” a personal touchstone for the student to focus on. Below it, there’s a larger section dedicated to writing a mantra that the student will use for love or encouragement, with ample lines provided for a detailed response.

Moving further down the worksheet, there is a heart-shaped bullet point preceding a prompt that invites the student to commit to one special act of self-care for the week. Another section prompts the student to express gratitude, helping to cultivate a positive mindset. The final prompt encourages students to consider the “kind of energy” they wish to project and attract, emphasizing the importance of setting intentions. Overall, the layout is clean and simple, with decorative hearts that add a touch of warmth, making it an inviting tool for students to engage in introspection and positive affirmation.