What Makes It True?

Worksheet Description

This worksheet is a reflective tool, inviting students to delve into the practice of crafting and understanding the significance of positive affirmations. At the top, there’s a place for the individual to write their name, making the experience personal and individualized. The worksheet then guides the user to write a self-affirmation, followed by a series of questions aimed at deepening their connection to the affirmation. These questions prompt the user to consider the truth behind their affirmation, how it could be beneficial to them, and appropriate times to use it, facilitating a deeper understanding and integration of the affirmation into their daily life.

The layout of the worksheet is clean and inviting, with ample lined space provided for thoughtful responses. A cheerful sun illustration at the top right corner brings a light-hearted and optimistic feel to the activity. This simplicity ensures that the focus remains on the introspective process. The worksheet functions not only as a tool for positive thought reinforcement but also as an aid for students to practice mindfulness and self-care. By contemplating and responding to these questions, students can anchor their affirmations in real-life contexts, enhancing their ability to draw strength from these affirmations during challenging times or as part of their daily routine.