Managing Emotions

Worksheet Description

In this worksheet, students are asked to describe a situation where they practiced or failed to practice self-management. They reflect on how they reacted and how the situation ended, with space to describe both positive and negative behaviors. It encourages them to think about what they could do better next time. The worksheet is designed to promote thoughtful reflection and emotional awareness.

This reflective activity enhances emotional awareness and accountability by encouraging students to consider how their behaviors affect outcomes. By evaluating both positive and negative actions, students develop a deeper understanding of self-management. This process helps build stronger emotional regulation and decision-making skills. It fosters growth by encouraging students to take responsibility for their actions and learn from their mistakes.