Different Feelings

Worksheet Description

This worksheet presents a series of incomplete sentences that prompt individuals to articulate their feelings in specific situations. Each sentence begins with “I feel,” followed by a blank space for the individual to describe their emotion, and another blank space to contextualize the situation triggering that emotion. The format encourages the user to focus on their internal emotional state without assigning blame. It is a simple yet effective tool for practicing the expression of personal feelings in response to external events.

The worksheet aims to teach students the fundamental structure of “I Statements” for effective emotional communication. It guides them to identify and express their feelings in a manner that is clear and non-confrontational. By repeatedly filling out these sentences, students learn to communicate their emotions directly and take responsibility for them. This exercise is especially valuable for developing emotional intelligence and enhancing interpersonal relationships through better communication.