Health Check

Worksheet Description

This worksheet teaches students about healthy versus unhealthy habits. It presents several activities, such as eating sugar or staying up late, and asks the student to identify whether each activity is healthy or not by circling “YES” or “NO.” The worksheet covers topics ranging from nutrition to physical activity and personal hygiene. The goal is to raise awareness of good lifestyle choices among young students.

Students build decision-making and critical-thinking skills as they evaluate whether habits are healthy or unhealthy. By engaging with these questions, they reinforce their understanding of healthy lifestyle choices. This practice can lead to better comprehension of cause and effect, as well as the long-term benefits of positive habits. Overall, it cultivates mindfulness around their daily choices.