What You Remember

Grief #10

Worksheet Description

The “I Remember” worksheet is a thoughtful tool designed to help students navigate their feelings of grief through the power of memory. It provides a space for students to recount and reflect upon a specific memory of a person they have lost, helping them to process their emotions and find meaning in their experiences. The worksheet is divided into a series of questions, each with a dedicated space for responses, encouraging students to engage deeply with their recollections.

The first prompt invites students to describe a memory, followed by questions that guide them through recalling when the event took place and what their feelings were at the time. This retrospective journey is extended by asking how they feel about the memory now, prompting introspection on how their perceptions and emotions may have evolved. The final question offers a chance for contemplation on whether they would alter anything about the memory, allowing for a nuanced exploration of their past interactions and current feelings. By working through these questions, students can honor their loved ones, understand their grief, and begin to heal. The process of remembering and reflecting is integral to the journey towards acceptance and finding peace.