Types of Food

Worksheet Description

This worksheet presents an educational activity where students are tasked with sorting a variety of food images into the correct food groups. The food groups listed are carbohydrates, proteins, dairy, fruits and vegetables, and fats. Images of foods such as bread, eggs, milk, fruits, and fish are provided at the top of the page for students to place in the appropriate column.

The worksheet is designed to teach students about the five basic food groups and the importance of a balanced diet. It aims to help them identify which foods belong to which nutritional category, reinforcing the concept that different foods provide different nutrients. This sorting exercise enhances the students’ understanding of a healthy diet and the role each food group plays in maintaining good health. Moreover, the self-assessment encourages students to reflect on their learning process and to practice self-evaluation.