On My Plate

Worksheet Description

This worksheet is a hands-on activity for students to learn about the five food groups. It features a plate divided into sections labeled “fruit,” “grains,” “vegetables,” “protein,” and “dairy,” along with images of various food items below. The students’ task is to cut out the food pictures and paste them into the appropriate section on the plate, thus classifying each item into the correct food group.

The worksheet’s purpose is to help students understand the categorization of foods into the five basic food groups, which is fundamental for learning about balanced nutrition. By physically moving the pictures to the corresponding sections on the plate, students reinforce their knowledge of what types of foods belong in each group. This activity aids in the development of fine motor skills through cutting and pasting, and the act of sorting the foods also enhances cognitive association skills. The self-assessment prompts students to reflect on their learning, fostering a sense of accomplishment and awareness of their understanding.