Hamburger Breakdown

Worksheet Description

This worksheet features a drawing of a hamburger with lines pointing to its different components. The task for the student is to label each part of the hamburger by writing the name of the food group it belongs to in the blank spaces provided. The food groups listed at the bottom of the page—Vegetable, Grain, Dairy, and Protein—serve as a guide for categorizing the ingredients. There is also a “How Did You Do?” section at the bottom with emoticons where students can assess their performance after completing the activity.

The worksheet is aimed at teaching students about the different food groups and how various ingredients in everyday meals correspond to these categories. It encourages them to analyze a common food item and recognize the diverse nutritional components that it comprises. This activity helps to build awareness of the composition of meals and the importance of including a variety of food groups for balanced nutrition. The self-assessment encourages students to reflect on their learning and understanding of the food groups.