Excited and Happy

Worksheet Description

The worksheet is a personal reflection activity that prompts individuals to think about their motivations and feelings in different situations. It asks questions designed to uncover what drives a person, such as what excites them to start the day, what concerns keep them up at night, when they feel most proud, and when they are happiest. The worksheet also encourages individuals to identify their life goals and to consider the barriers that may be preventing them from achieving these aims.

This worksheet is designed to teach students the importance of self-awareness and introspection in understanding their own motivations and emotions. By reflecting on what excites and worries them, they can begin to identify their core values and passions. The questions about pride and happiness help students recognize their achievements and sources of joy, guiding them towards a more fulfilled life. Finally, by asking what they want from life and what obstacles they face, students are prompted to set goals and consider practical steps for overcoming challenges.