Area of Your Life

Worksheet Description

This worksheet is a reflective exercise aimed at helping individuals delve into the reasons behind their actions in a specific area of their lives. It prompts the user to select an aspect of life they feel passionate about-such as a job, hobby, or relationship-and to contemplate deeply on the reasons they are engaged in that particular aspect. The sheet provides space for the user to list five explanations for why they do what they do in that area, guiding them to summarize these reasons into a single statement that encapsulates their overarching purpose or “WHY” for that part of their life.

The worksheet is structured to teach students the process of introspection and to articulate their core motivations. It encourages them to examine their choices and activities in order to understand what drives them fundamentally. By asking them to condense their reasons into a single, coherent statement, the activity promotes clarity of thought and purpose. This exercise not only aids in personal growth but also helps students to define their motivations, which can guide their future decisions and actions in a more aligned and intentional manner.